The Hockey Player’s Guide to Peak Performance: Volume 1 Is Live!
My new book The Hockey Player's Guide to Peak Performance: Volume 1 is out.
It's a compilation of my best, most popular and most lesson-dense articles on physically preparing hockey players for the demands of today's fast-paced game.
The book is divided into four main chapters. Main topics include:
* Building strength and muscle
* Speed training
* Developing young athletes
* And so much more...
The book contains over 25 articles and 200+ pages of timeless training advice.
It explains pretty much everything you would ever need to know to create stronger, faster and more injury-resistant hockey players.
And, it's SUPER affordable.
Here's where to get it:
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