The Hockey Player’s Guide to Peak Performance: Volume 1 Is Live!

The Hockey Player’s Guide to Peak Performance: Volume 1 Is Live!

Quick announcement:

My new book The Hockey Player's Guide to Peak Performance: Volume 1 is out.

It's a compilation of my best, most popular and most lesson-dense articles on physically preparing hockey players for the demands of today's fast-paced game.

The book is divided into four main chapters. Main topics include:

* Building strength and muscle

* Speed training

* Developing young athletes

* And so much more...

The book contains over 25 articles and 200+ pages of timeless training advice.

It explains pretty much everything you would ever need to know to create stronger, faster and more injury-resistant hockey players.

And, it's SUPER affordable.

Here's where to get it:

Yunus Barisik

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60 weeks of proven off-ice hockey training programs designed to get you brutally strong and powerful!


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Yunus Barisik

Yunus Barisik, CSCS, specializes in making hockey players strong, fast and explosive. He has trained 500+ hockey players at the junior, college and pro levels, including NHL Draft picks and World Champions. An accomplished author, Yunus has had articles published on top fitness and performance sites, including T Nation, STACK and Muscle & Strength. He also wrote Next Level Hockey Training, a comprehensive resource for ice hockey players on building athletic strength, size and power, while staying injury-free.

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