NEXT LEVEL HOCKEY TRAINING 2.0
Get access to up to 60 weeks of extremely effective strength training programs that I successfully use with junior, college and pro hockey players.
I have also included a comprehensive video database with 120+ exercises, so you can easily learn how to perform all the exercises without suffering nasty injuries.
This is a complete training system guaranteed to take your strength, power and overall fitness to the next level!
STRENGTH TRAINING FOR ICE HOCKEY
The most comprehensive and research-based book ever written for off-ice training (yes, it's a real physical book that will be mailed to you!)
Includes 17 chapters and 250+ pages of world-class strength training tips and information you won't find anywhere else.
HOCKEY JUMP TRAINING SYSTEM
The 100+ page Main Manual is the most detailed and most researched jump training guide for hockey players ever created.
Featuring three different exercise programs and 40+ jump drills for athletes at all levels of competitive play, Hockey Jump Training System is the resource for improving your skating speed and explosive power.
BULLETPROOF HOCKEY HIPS
Do your hips feel tight?
Your hip mobility restricted?
Have you suffered from groin strains in the past?
If so, unlock your tight hockey hips and eliminate groin injuries with these short and simple daily workouts that take less than 10 minutes to complete.
THE HOCKEY PLAYER'S GUIDE TO
PEAK PERFORMANCE: VOLUME 1, 2 & 3
A collection of my best, most popular and most lesson-dense articles published since 2014.
Each book includes 25+ articles filled to the brim with world-class information on strength training, speed training, developing young athletes, training around injuries and much, much more.
HOW TO SQUAT,
BENCH PRESS AND DEADLIFT DVD
If you're struggling with the big barbell lifts or don't feel like you're making the progress you should be, look no further.
This DVD includes my best technique tips and tricks to squat, bench and deadlift with maximal safety and efficiency.
Are you a hockey player looking for individualized training advice?
Young strength and conditioning coach wanting to talk shop about my methods and philosophies with training hockey players?
The best way to do so is via a Skype call.
Book your Skype consultation by clicking the red button below.