World Champions 2018!

Team Finland beat USA last night and won gold at the U18 World Championships.

So join me in congratulating my boys, goalie Jere Huhtamaa and forward Lenni Killinen, as well as the entire Finnish U18 National Team for bringing gold back home after last year's final defeat against the US.

That makes it two gold medals for Finland in the last three U18 tournaments. Not too shabby...

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Yunus Barisik

Yunus Barisik, CSCS, specializes in making hockey players strong, fast and explosive. He has trained 500+ hockey players at the junior, college and pro levels, including NHL Draft picks and World Champions. An accomplished author, Yunus has had articles published on top fitness and performance sites, including T Nation, STACK and Muscle & Strength. He also wrote Next Level Hockey Training, a comprehensive resource for ice hockey players on building athletic strength, size and power, while staying injury-free.