In-Season Training Tips for Hockey Players
With a new hockey season just around the corner, practicing and playing the game becomes top priority. But many hockey players make the crucial mistake of putting strength training on the back burner during the competitive season.
Slower, weaker athletes who are more prone to injury.
Fortunately, my latest article over on STACK explains what to do off the ice to improve on-ice performance, so that you’ll play your best hockey late into the spring. Read it here:
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