New In-Season Training Article Published on

New In-Season Training Article Published on

With the off-season firmly in the books, I’ve had more time to put fingers to keyboard in the past couple of weeks than during the entire summer before that.

As a result, I should be back to churning out quality training content here and via other online publications.

However, with so many projects going on in the background, I won’t promise that I’ll be writing very frequently.

But I promise that what I’ll be sharing will mos def be worth reading. just published an article of mine on the importance of continuing to build upon the strength gains witnessed in the off-season, and how to keep setting PR’s all year long.

Check it out here:

Why You Should Build Strength During Your Sports Season

If you enjoyed this article, please do a brother a favor by liking, commenting and sharing it with others who might dig it as well.


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Yunus Barisik

Yunus Barisik, CSCS, specializes in making hockey players strong, fast and explosive. He has trained 500+ hockey players at the junior, college and pro levels, including NHL Draft picks and World Champions. An accomplished author, Yunus has had articles published on top fitness and performance sites, including T Nation, STACK and Muscle & Strength. He also wrote Next Level Hockey Training, a comprehensive resource for ice hockey players on building athletic strength, size and power, while staying injury-free.

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