Lift Bigger Weights Faster With These 3 Hang Power Clean Drills

Lift Bigger Weights Faster With These 3 Hang Power Clean Drills

The power clean performed from the hang position above the knees is a staple Olympic lift variation in our hockey strength programs.

In my new article on STACK, I break down common hang power clean mistakes and how to perfect your technique, so you can lift bigger weights faster.

Get the full scoop here:

3 Drills to Fix Your Hang Power Clean

If you enjoyed this article, please do a brother a favor by liking, commenting and sharing it with others who might dig it as well.


Get the Next Level Hockey Training System Now!

60 weeks of proven off-ice hockey training programs designed to get you brutally strong and powerful!


Grab this game-changing training system now and start playing your best hockey today >> Next Level Hockey Training

Yunus Barisik

Yunus Barisik, CSCS, specializes in making hockey players strong, fast and explosive. He has trained 500+ hockey players at the junior, college and pro levels, including NHL Draft picks and World Champions. An accomplished author, Yunus has had articles published on top fitness and performance sites, including T Nation, STACK and Muscle & Strength. He also wrote Next Level Hockey Training, a comprehensive resource for ice hockey players on building athletic strength, size and power, while staying injury-free.

Share via
Copy link