Training Around Hockey Injuries

My new article on training around hockey injuries was recently published on STACK.com.

But first, I wanted to give a shoutout to the seven Blues U20 players donning the Finnish national team jersey during an international break this week.

Photo Credit: Leijonat.fi

Kasper Björkqvist got called up to the Finnish U20 national team hosting Russia, Sweden and Czech Republic in the last international tournament prior to the World Junior Championships starting late December.

Joonas Niemelä and Teemu Väyrynen made the U19 team playing three games against the Czechs.

Niclas Almari, Kasper Kotkansalo and Emil Oksanen travel to Switzerland to play against the Swiss, Czechs, Swedes and Americans with the U18 team.

On top of that, Urho Vaakanainen will be representing Finland at the World U17 Hockey Challenge in Canada.

Congrats to all the guys and best of luck with the games.

And as promised, here’s the link to the article on STACK:

How to Train Around 3 Common Hockey Injuries

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Yunus Barisik

Yunus Barisik, CSCS, specializes in making hockey players strong, fast and explosive. He has trained 500+ hockey players at the junior, college and pro levels, including NHL Draft picks and World Champions. An accomplished author, Yunus has had articles published on top fitness and performance sites, including T Nation, STACK and Muscle & Strength. He also wrote Next Level Hockey Training, a comprehensive resource for ice hockey players on building athletic strength, size and power, while staying injury-free.