New Off-Season Training Video

Countless PR's were smashed again this summer when our Espoo Blues U20 players lifted, jumped, sprinted and conditioned their way into hockey shape for the 2017-2018 season.

Check out how they did that in the video below.

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>>> Next Level Athletics YouTube Channel <<<

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Yunus Barisik

Yunus Barisik, CSCS, specializes in making hockey players strong, fast and explosive. He has trained 500+ hockey players at the junior, college and pro levels, including NHL Draft picks and World Champions. An accomplished author, Yunus has had articles published on top fitness and performance sites, including T Nation, STACK and Muscle & Strength. He also wrote Next Level Hockey Training, a comprehensive resource for ice hockey players on building athletic strength, size and power, while staying injury-free.