What Do Kim Kardashian and Jaromir Jagr Have in Common?

Answer…..

A big butt.

As much as I enjoy viewing that round derriere of Kim in a body-hugging cocktail dress in the tabloids… (nod your sleazy little head if ya know what I mean)

… I’m more interested in how big booties help increase performance on the ice.

Take Jaromir Jagr, for example.

Does he stuff his legendary #68 jersey inside pants covering a pancake ass?

Nuh-uh.

Dude’s rockin’ a real “hockey butt”.

And he’s been using it to power past, through and around defenders and goalies for well over two decades.

Here’s why that’s so important…

The benefits of strong hips and glutes for a hockey player are a-plenty:

– skate faster

– change directions quickly

– protect puck along the boards and in the corners

– power through sticks and opponents

No wonder Jagr still breaks scoring records at age 44.

Ya think having a big, strong butt would improve your performance too, mi amigo?

You bet your gluteus assimus it does!

Check out the Next Level Hockey Training System (www.NextLevelHockeyTraining.com) for more info on how to build brutally strong hips and butt.

If you enjoyed this article, please do a brother a favor by liking, commenting and sharing it with others who might dig it as well.

Thanks!

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Yunus Barisik

Yunus Barisik, CSCS, specializes in making hockey players strong, fast and explosive. He has trained 500+ hockey players at the junior, college and pro levels, including NHL Draft picks and World Champions. An accomplished author, Yunus has had articles published on top fitness and performance sites, including T Nation, STACK and Muscle & Strength. He also wrote Next Level Hockey Training, a comprehensive resource for ice hockey players on building athletic strength, size and power, while staying injury-free.