Finally… Our 2015-2016 In-Season Training Montage

I finally compiled some highlights from our U20 team’s in-season strength program in this video.

Just in time for the playoffs starting next week.

Hope it’s gonna be a deep run this year.

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Yunus Barisik

Yunus Barisik, CSCS, specializes in making hockey players strong, fast and explosive. He has trained 500+ hockey players at the junior, college and pro levels, including NHL Draft picks and World Champions. An accomplished author, Yunus has had articles published on top fitness and performance sites, including T Nation, STACK and Muscle & Strength. He also wrote Next Level Hockey Training, a comprehensive resource for ice hockey players on building athletic strength, size and power, while staying injury-free.