If you enjoyed this article, please do a brother a favor by liking, commenting and sharing it with others who might dig it as well.
Thanks!
Yunus Barisik, CSCS, specializes in making hockey players strong, fast and explosive. He has trained 500+ hockey players at the junior, college and pro levels, including NHL Draft picks and World Champions. An accomplished author, Yunus has had articles published on top fitness and performance sites, including T Nation, STACK and Muscle & Strength. He also wrote Next Level Hockey Training, a comprehensive resource for ice hockey players on building athletic strength, size and power, while staying injury-free.
Session expired
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.