Few strength coaches will ever admit to making mistakes in their own training.

Why?

Because they want to appear cool and flawless or whatever in front of clients and athletes.

I've made every training mistake in the book and am not afraid to say so.

Listing each of them would take forever.

So I'm just gonna jot down some of the big ones off the top of my head:

* Relying on fitness magazines for training information

* Overusing powerlifting methods

* Too much booze and chasing skirt on the weekends

* Not being consistent year round

* Lifting the same weights every week

* Using training programs written by and for drug users

* Wasting serious coin on BS supplements

* Blasting a muscle group into oblivion with body part splits

* Neglecting conditioning work

* Ignoring and pushing through joint pain

* Doing pump work exclusively

I could go on here but I'm sure you get the point.

Not surprisingly, ​I also see tons of hockey players make these mistakes in the weight room.

It pains me to watch guys who clearly TRY to lift with effort get so very little in return out of it because they don't know HOW to train.

These are the same guys who weigh the same 12 months from now, still lifting the same weights they did a year before.

That's why I put together Next Level Hockey Training 2.0.

It reveals the exact same training methods and programs World Champs, NHL draft picks and pro hockey players have successfully used to get bigger and stronger.

It's available to you right here:

http://www.NextLevelHockeyTraining.com

Yunus Barisik