Ask and Thou Shalt Receive

A reader suggests:

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"I would love to see more videos on training stuff and more nutrition stuff."

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Several others have been requesting more training videos as well.

You should know I've elevated my video production game and now post a few new vids of what goes on in our gym each week on YouTube and Instagram.

Check out and subscribe to my channels below so you don't miss out on any of that good stuff.

>>> Click here to follow my Instagram <<<

>>> Click here to subscribe on YouTube <<<

Yunus Barisik

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Yunus Barisik

Yunus Barisik, CSCS, specializes in making hockey players strong, fast and explosive. He has trained 500+ hockey players at the junior, college and pro levels, including NHL Draft picks and World Champions. An accomplished author, Yunus has had articles published on top fitness and performance sites, including T Nation, STACK and Muscle & Strength. He also wrote Next Level Hockey Training, a comprehensive resource for ice hockey players on building athletic strength, size and power, while staying injury-free.