Get access to up to 60 weeks of extremely effective strength training programs that I successfully use with junior, college and pro hockey players.
I have also included a comprehensive video database with 120+ exercises, so you can easily learn how to perform all the exercises without suffering nasty injuries.
This is a complete training system guaranteed to take your strength, power and overall fitness to the next level!
Do your hips feel tight?
Your hip mobility restricted?
Have you suffered from groin strains in the past?
If so, unlock your tight hockey hips and eliminate groin injuries with these short and simple daily workouts that take less than 10 minutes to complete.
Are you a hockey player looking for individualized training advice?
Young strength and conditioning coach wanting to talk shop about my methods and philosophies with training hockey players?
The best way to do so is via a Skype call.
Book your Skype consultation by clicking the red button below.