Advanced Core Exercises for Freaky Strong Abs

Advanced Core Exercises for Freaky Strong Abs

My new article on building impressive core strength via advanced resistance band exercises was published on STACK.com.

Read it here:

4 Resistance Band Core Exercises for Rock-Solid Abs

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Yunus Barisik
 

Yunus Barisik, CSCS, specializes in making hockey players strong, fast and explosive. He has trained 500+ hockey players at the junior, college and pro levels, including NHL Draft picks and World Champions. An accomplished author, Yunus has had articles published on top fitness and performance sites, including T Nation, STACK and Muscle & Strength. He also wrote Next Level Hockey Training, a comprehensive resource for ice hockey players on building athletic strength, size and power, while staying injury-free.

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